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Daily Tracker

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— hrs

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Goal: 2.0 L

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Goal: 10,000 steps

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No phone first hour

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Verses

Decalogue

Parables

Beatitudes

Seven Deadly Sins

Nine Circles

Bible Verses

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Biblical Timeline

~4000 BC

Creation

Genesis 1-2 · God creates the heavens, earth, and Adam and Eve

~2350 BC

The Great Flood

Genesis 6-9 · Noah builds the ark; God floods the earth and makes a covenant with Noah

~2000 BC

Abraham's Covenant

Genesis 12-25 · God calls Abraham; promises a great nation and a land

~1440 BC

The Exodus

Exodus 1-20 · Moses leads Israel out of Egypt; Ten Commandments given at Sinai

~1010 BC

Kingdom of David

2 Samuel · David becomes king of Israel; Jerusalem established as capital

~960 BC

Solomon's Temple

1 Kings 6 · Solomon builds the First Temple in Jerusalem

~586 BC

Babylonian Exile

2 Kings 25 · Nebuchadnezzar destroys Jerusalem and the Temple; Israel taken captive

~5 BC

Birth of Jesus

Matthew 1, Luke 2 · Jesus born in Bethlehem; angels announce to shepherds

~30 AD

Ministry of Jesus

Matthew-John · Jesus baptized, tempted, calls disciples, performs miracles, teaches

~33 AD

Crucifixion & Resurrection

John 19-20 · Jesus crucified, buried, and rises on the third day

~33 AD

Pentecost

Acts 2 · The Holy Spirit descends; the Church is born

Future

Second Coming & New Creation

Revelation 21-22 · Christ returns; new heaven and new earth

Parables of Jesus

Stories told by Jesus to reveal the Kingdom of God

The Prodigal Son

God's unconditional love and forgiveness for those who repent and return.

Luke 15:11-32

The Good Samaritan

True neighborly love transcends ethnic and religious boundaries.

Luke 10:25-37

The Sower

Four types of soil represent how people receive the Word of God.

Matthew 13:1-23

The Mustard Seed

The Kingdom of God starts small but grows into something great.

Matthew 13:31-32

The Lost Sheep

God rejoices more over one repentant sinner than ninety-nine who need no repentance.

Luke 15:3-7

The Talents

We are accountable for how we use the gifts God entrusts to us.

Matthew 25:14-30

The Ten Virgins

Be ready and watchful — we do not know the hour of Christ's return.

Matthew 25:1-13

The Wheat & Tares

Good and evil coexist until the final judgment, when God will separate them.

Matthew 13:24-30

The Pearl of Great Price

The Kingdom of God is worth giving up everything to obtain.

Matthew 13:45-46

The Rich Fool

Life does not consist in abundance of possessions. Be rich toward God.

Luke 12:16-21

The Vine & Branches

Remain in Christ to bear fruit; apart from Him we can do nothing.

John 15:1-8

The Pharisee & Tax Collector

God exalts the humble and humbles the proud. True prayer is honest humility.

Luke 18:9-14

The Beatitudes

Matthew 5:3-12 — The Sermon on the Mount

"Blessed are..." — Eight declarations of blessing from the opening of Jesus' greatest sermon, revealing the character of those who belong to God's Kingdom.

I

"Blessed are the poor in spirit"

...for theirs is the kingdom of heaven. Those who recognize their spiritual bankruptcy and total need for God receive His Kingdom.

Matthew 5:3

II

"Blessed are those who mourn"

...for they will be comforted. Grief over sin and suffering leads to God's divine comfort and healing.

Matthew 5:4

III

"Blessed are the meek"

...for they will inherit the earth. Meekness is strength under control — not weakness, but power surrendered to God.

Matthew 5:5

IV

"Blessed are those who hunger and thirst for righteousness"

...for they will be filled. An intense longing for God's righteousness will be fully satisfied.

Matthew 5:6

V

"Blessed are the merciful"

...for they will be shown mercy. Those who extend compassion and forgiveness to others will receive God's mercy.

Matthew 5:7

VI

"Blessed are the pure in heart"

...for they will see God. Purity of intention and singleness of devotion to God leads to the ultimate blessing — seeing God face to face.

Matthew 5:8

VII

"Blessed are the peacemakers"

...for they will be called children of God. Those who actively work to restore relationships and bring reconciliation reflect God's nature.

Matthew 5:9

VIII

"Blessed are those who are persecuted for righteousness"

...for theirs is the kingdom of heaven. Suffering for following Christ is itself a sign of God's blessing and a share in His glory.

Matthew 5:10-12

The Seven Deadly Sins

Capital vices — root causes of all moral failings

Pride — Superbia

Excessive belief in one's own abilities that interferes with the recognition of the grace of God. The original and most serious of the seven deadly sins — it is the source from which all others arise.

Opposite virtue: Humility

Envy — Invidia

The desire for others' traits, status, abilities, or situation. Unlike covetousness, envy wishes to deprive others of what they have.

Opposite virtue: Kindness

Wrath — Ira

Uncontrolled feelings of anger, rage, and hatred. It can manifest as impatience, revenge, and self-destructive behavior, denying reason and compassion.

Opposite virtue: Patience

Sloth — Acedia

Avoidance of physical or spiritual work. Spiritual sloth is the failure to utilize one's gifts — not mere laziness, but the refusal to grow and become what God intended.

Opposite virtue: Diligence

Greed — Avaritia

The excessive desire for material possessions and wealth, beyond what one needs. Dante placed it among the gravest sins because it drives betrayal, fraud, and manipulation.

Opposite virtue: Charity

Lust — Luxuria

Intense longing, especially of a sexual nature — but broadly any obsessive desire for pleasure. It distorts the human capacity for love by reducing persons to objects.

Opposite virtue: Chastity

Gluttony — Gula

Overindulgence and overconsumption to the point of waste. It extends beyond food — any form of excess that prioritizes self-gratification over need and temperance.

Opposite virtue: Temperance

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